What foods should i eat if i have acne

« ...After several researches, many practitioners believe that acne is also caused by the skin releasing toxins when it perspires. Many of these practitioners recommend that patients use herbs to eliminate these harmful, acne-causing toxins. It's believed that overactive sebaceous glands are a main cause of acne. They make the pores in the body sticky so they trap dirt and bacteria. However, while those sebaceous glands certainly can lead to skin breakouts, they're not the only cause of acne. There are so many factors affect the skin disorder. But you should really try the herbal way. It is effective and has no side-effect....
...There are several other natural sources that also have the same effects as garlic. These would include ginger and turmeric. They are very effective at killing harmful bacterias, including those that cause acne. Without any side effects, you can consume them with a sense of relief knowing that they would not cause any long term harm to your body. These herbs also will improve your immune system as well as regulate your hormone system. Both of these aspects are very important to any part of your body, let alone your skin and acne condition....»
Read More: best-acne-remedies.blogspot.com

«...The average teenager has enough on his or her plate without having to worry about acne control. Fortunately for some people, acne is only a concern during their teenage years, while for others it is an affliction that plagues them for their entire life. Regardless of a person's age or of the severity of the acne, there are many methods to treat and control acne....»
Full Text: acne-types.blogspot.com

tags: best acne medication reviews, skin care acne, bad back acne