« ...One of the most elemental alternative acne treatments is to consume a low fat diet, maintain proper hygiene, and eat proper vitamins. Saturated fat intake should be kept to a minimum, as they can damage the tissue of the body, and also induce inflammation.It has also be proposed to abstain from foods that may cause heat to build up in the body, like garlic, coffee, or spicy foods. Plenty of Vitamin A should be consumed, as it is essential for healthy skin. Zinc is also important as it helps heal the skin, and reduces hormonal imbalances. Omega-3 fatty acids are essential as they maintain cell membranes and aid in the transport of nutrients to the cells. Acidophilus capsules may be used to help with digestion. Daily bowl movements are important so a high fiber diet should be adhered to....
...After getting rid of the dead skin, the next logical step would be to unclog and unplug the pores from your face. Glycolic acid will work its wonders here. Again, this can be gotten very cheaply at all good drug stores. Look for one which has 7% - 10% glycolic acid in it....»
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acne-types.blogspot.com «...Once you have decided to set up a skin care routine, you have to choose the right products for your skin condition. Not all acne sufferers have oily or combination skin. There are people who have acne and sensitive skin and they should use products that are tailored for that skin type....»
Full Text: best-acne-remedies.blogspot.com
tags: pills for treatment of acne, homeopathy acne help, acidophilis enzyme peel for acne scars
